1-1.30pm greeting with a small, healthy snack
1.30-2.30pm psychooncological input ‚trust your body!’
3-5.30pm high rope course in addition tot he presentation before
5.30-6.30pm free time
starting 6pm snacks and drinks
starting 6.30pm nutrition scientific imput
following: shared cooking
8.30am energy-for-the-day breakfast
9.40 Uhr Reading from the book “Steh auf, geh‘ raus und lebe!” by Petra Thaller (15 minutes as a match for the sport)
10 am Sport- and training scientific n, outdoor activities – ‚the way to being fit again’
11am yoga, running-training, bodyweight-training for 60 minutes, so every participant can try out both
1pm closing-lunch and individual departure
The participants can alternatively stay at Hasenöhrlhof to enjoy the beautiful nature.
In addition to that will Let’s rock cancer! upload a list with various possibilities.